Whole Wheat English Muffins

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Imported from savorysimple.net

Ingredients Yields 10 servings

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Instructions

Read entire recipe at savorysimple.net

Calorie Breakdown

This whole wheat english muffins recipe has an estimated 275 calories per serving, with 10 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2.25 cup whole wheat flour 1,168 9 234 0 45
2.25 cup all purpose flour 990 0 207 9 27
1.25 tsp salt 0 0 0 0 0
1 tbsp sugar 54 0 14 14 0
1 tsp baking soda 0 0 0 0 0
1.75 cup nonfat milk, skim 146 0 21 22 14
3 tbsp unsalted butter 317 35 3 3 3
1 large egg, raw 72 5 0 0 6
2 tsp instant yeast 0 0 0 0 0
Recipe Overall 2,748 50 480 48 96
Per serving 275 5 48 4.8 10

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Calories 237

Per 1 servings of 10
Protein
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Carbs
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Fat
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Fat
4.3g
Saturated Fat
2g
Cholesterol
27mg
Sodium
386mg
Carbohydrates
41.4g
Fiber
4g
Sugar
4g
Protein
8.3g
Vitamin A
207%
Vitamin C
1%
Calcium
75%
Iron
2%

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