White Chicken Chili

Edit
30:00

Imported from reddit.com

Ingredients Yields 3 servings

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This white chicken chili recipe has an estimated 354 calories per serving, with 3 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tsp olive oil 40 5 0 0 0
12 oz chicken breasts (boneless, skinless) 425 12 0 0 76
1 large onions 60 0 14 6 2
0.5 cup, chopped celery 8 0 1 1 0
2 clove garlic 9 0 2 0 0
1 tbsp chili powder 23 1 4 1 1
1 tsp, whole cumin seed 8 0 1 0 0
1 tsp coriander 0 0 0 0 0
1 tsp, ground oregano - dried 5 0 1 0 0
2 tbsp allpurpose flour 50 0 11 0 1
1.5 cup chicken broth 58 3 3 3 3
1 cup evaporated milk 200 1 29 29 19
2 cup navy beans 139 1 27 0 13
1 tbsp green chilies diced 3 0 1 0 0
1 pinch salt 0 0 0 0 0
1 grams black pepper 3 0 1 0 0
0.25 cup plain nonfat greek yogurt 33 0 2 2 6
Recipe Overall 1,063 24 97 42 122
Per serving 354 8 32 13.9 41

More Recipes

Calories 72

Per 1 servings of 3
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.6g
Saturated Fat
0g
Cholesterol
15mg
Sodium
208mg
Carbohydrates
6.6g
Fiber
1g
Sugar
3g
Protein
8.3g
Vitamin A
254%
Vitamin C
7%
Calcium
26%
Iron
1%

Similar Recipes

chili recipeschicken recipesbeans recipessoup recipeslunch recipesdinner recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.