White beans with tomato and sausage

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Imported from budgetbytes.com

Ingredients Yields 4 servings

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Read entire recipe at budgetbytes.com

Calorie Breakdown

This white beans with tomato and sausage recipe has an estimated 602 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tbsp olive oil 119 14 0 0 0
8 oz sausage italian sweet links 338 19 5 0 36
1 medium onions 44 0 10 5 1
2 clove garlic 9 0 2 0 0
28 oz crushed tomatoes 452 0 91 52 26
0.5 tsp, leaves basil - dried 1 0 0 0 0
0.5 tsp, ground oregano - dried 2 0 1 0 0
1 dash cracked black pepper 0 0 0 0 0
15 oz great northern beans 1,424 5 262 9 92
4 oz spinach 26 0 4 0 3
1 pinch salt 0 0 0 0 0
Recipe Overall 2,408 38 375 67 159
Per serving 602 10 94 16.7 40

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Calories 143

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
2.3g
Saturated Fat
1g
Cholesterol
4mg
Sodium
110mg
Carbohydrates
22.3g
Fiber
7g
Sugar
4g
Protein
9.5g
Vitamin A
934%
Vitamin C
4%
Calcium
100%
Iron
3%

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