Vegan wheat grass protein shake

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Ingredients

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Instructions

  1. 1
    Blend all ingredients for 30 seconds. Add ice if desired.

Calorie Breakdown

This vegan wheat grass protein shake recipe has an estimated 271 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup spinach 3 0 1 0 0
1 scoop amazing grass organic wheat grass 35 0 4 0 2
1 cup soy milk 132 4 15 10 8
1 scoop soy protein isolate 101 1 2 0 24
Recipe Overall 271 5 22 10 35
Per serving 271 5 22 9.9 35

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Calories 91

Per 1 shake
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.8g
Saturated Fat
0g
Cholesterol
0mg
Sodium
148mg
Carbohydrates
7.4g
Fiber
2g
Sugar
3g
Protein
11.6g
Vitamin A
1,814%
Vitamin C
3%
Calcium
100%
Iron
3%

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