Turkey Stuffed Bell Peppers
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Imported from ketorecipes.com
Ingredients Yields 3 servings
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Instructions
Read entire recipe at ketorecipes.com
Calorie Breakdown
This turkey stuffed bell peppers recipe has an estimated 335 calories per serving, with 3 servings overall.
| Recipe | Calories | Fats (g) | Carbs (g) | Sugar (g) | Protein (g) |
| 1 lb ground turkey 93% lean | 680 | 38 | 0 | 0 | 85 |
| 3 medium bell peppers | 71 | 1 | 17 | 9 | 3 |
| 0.25 cup tomato sauce | 20 | 0 | 4 | 2 | 0 |
| 1 clove garlic | 4 | 0 | 1 | 0 | 0 |
| 2 tbsp paprika | 38 | 2 | 7 | 1 | 2 |
| 2 tsp italian seasoning | 8 | 0 | 2 | 0 | 0 |
| 0.5 tsp nutmeg - ground | 6 | 0 | 1 | 0 | 0 |
| 1 pinch salt | 0 | 0 | 0 | 0 | 0 |
| 3 tbsp. shredded mozzarella cheese | 61 | 4 | 1 | 0 | 5 |
| 1 tbsp olive oil | 119 | 14 | 0 | 0 | 0 |
| Recipe Overall | 1,006 | 58 | 32 | 12 | 95 |
| Per serving | 335 | 19 | 11 | 4.2 | 32 |
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Calories 108
Per
1
servings of 3
Protein
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Carbs
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Fat
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Fat
6.3g
Saturated Fat
2g
Cholesterol
37mg
Sodium
107mg
Carbohydrates
3.5g
Fiber
1g
Sugar
1g
Protein
10.2g
Vitamin A
918%
Vitamin C
0%
Calcium
40%
Iron
1%
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