Triple Chocolate Protein Shake

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Ingredients

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Instructions

  1. 1
    Mix all ingredients into a blend and blend for 20 seconds.
  2. 2
    Add ice if desired

Calorie Breakdown

This triple chocolate protein shake recipe has an estimated 380 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup chocolate milk - lowfat 190 5 30 24 7
0.25 cup liquid egg whites pasteurized 31 0 1 0 6
1 scoop whey protein chocolate 130 3 5 2 20
1 scoop amazing grass chocolate green superfood 30 1 4 1 2
Recipe Overall 380 8 41 27 36
Per serving 380 8 41 26.9 36

More Recipes

Calories 110

Per 1 shake
Protein
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Carbs
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Fat
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Fat
2.4g
Saturated Fat
1g
Cholesterol
17mg
Sodium
112mg
Carbohydrates
11.7g
Fiber
1g
Sugar
8g
Protein
10.3g
Vitamin A
1,105%
Vitamin C
3%
Calcium
166%
Iron
1%

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