Thin Crust BBQ Chicken Pizza

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Ingredients Yields 4 slice&&pizza

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Instructions

  1. 1
    Preheat oven to 350° F.
  2. 2
    Cook tortilla on pizza pan for 4 minutes.
  3. 3
    While tortilla is in the oven, cook chicken on stove top until no longer pink. Cut chicken into small pieces. Make sure not to over heat.
  4. 4
    Take tortilla from oven and evenly spread BBQ sauce and cheese.
  5. 5
    Next add chicken, chopped red onion and fresh chopped coriander.
  6. 6
    Bake for 5 more minutes, then cut and enjoy!
  7. 7
    Optional: Add chicken to pizza with 1 minute left to keep moist & tender.

Step by Step Photos

step 1
Bake tortilla in oven for 4 minutes at 350° F.
step 2
Cut the chicken breast into small pieces before adding to heat.
step 3
Cook chicken under medium heat until no longer pink. Cut into smaller pieces.
step 4
Take tortilla from oven, remove all air and flip over.
step 5
Chop onions. Thin and long pieces work best but you can chop into small squares as well.
step 6
Chop the coriander.
step 7
Evenly spread the BBQ sauce. Stubbs has about half the calories and less sugar compared to other BBQ Sauces, I highly recommend it! Feel free to use another brand but you may want to only use 2 tbsp if it is high in calories.
step 8
Evenly spread the cheese on top of the bbq sauce.
step 9
Top the rest of the ingredients and bake for 5 more minutes.
step 10
Cut pizza into 4 slices and then track those calories!

Calorie Breakdown

This thin crust bbq chicken pizza recipe has an estimated 95 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 medium (8") flour tortillas 152 3 26 0 4
3 oz chicken breasts (boneless, skinless) 106 3 0 0 19
3 tbsp stubbs bar-b-q sauce original 45 0 9 6 0
0.25 cup, shredded mozzarella cheese 80 5 1 0 7
2 tbsp, chopped red onions 8 0 2 1 0
1 tsp coriander 0 0 0 0 0
Recipe Overall 381 11 37 7 29
Per serving 95 3 9 1.7 7

More Recipes

Calories 173

Per 1 slice&&pizza of 4
Protein
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Carbs
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Fat
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Fat
5.1g
Saturated Fat
2g
Cholesterol
28mg
Sodium
319mg
Carbohydrates
16.8g
Fiber
1g
Sugar
3g
Protein
13.3g
Vitamin A
162%
Vitamin C
2%
Calcium
122%
Iron
1%

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Comments

Jen
Jen 2 years ago

The chicken came out a little dry, but overall very tasty