The Easiest Chickpea Greek Salad

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Imported from ambitiouskitchen.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at ambitiouskitchen.com

Calorie Breakdown

This the easiest chickpea greek salad recipe has an estimated 358 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
15 oz chickpeas cooked 697 11 117 20 38
1 medium red bell peppers 15 0 4 2 0
1 medium yellow bell peppers 41 0 10 0 2
1 medium green bell peppers 24 0 5 3 1
1 small red onions 34 0 8 4 1
15 grape tomatoes 149 0 30 20 5
0.333 cup kalamata olives 33 3 2 0 0
1 cucumber 45 1 11 5 2
4 oz feta cheese 299 24 5 5 16
2 tsp olive oil 80 9 0 0 0
2 tbsp lemon juice 7 0 2 1 0
2 clove garlic 9 0 2 0 0
1 tsp, leaves oregano - dried 3 0 1 0 0
1 pinch salt and pepper 0 0 0 0 0
Recipe Overall 1,432 49 196 59 65
Per serving 358 12 49 14.8 16

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Calories 81

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
2.8g
Saturated Fat
1g
Cholesterol
6mg
Sodium
155mg
Carbohydrates
11.1g
Fiber
3g
Sugar
3g
Protein
3.7g
Vitamin A
302%
Vitamin C
2%
Calcium
180%
Iron
1%

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