Thai Sticky Chicken Fingers

Edit
45:00

Imported from iowagirleats.com

Ingredients Yields 22 fingers

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at iowagirleats.com

Calorie Breakdown

This thai sticky chicken fingers recipe has an estimated 123 calories per serving, with 22 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
28 oz chicken breasts (boneless, skinless) 992 28 0 0 177
0.5 cup gluten free flour 200 2 44 2 6
1 tsp salt and pepper 3 0 1 0 0
2 eggs 144 10 1 1 13
2 tbsp nonfat milk, skim 10 0 1 2 1
4 cup rice chex cereal gluten free 411 0 95 8 8
0.75 cup almonds 392 34 15 3 14
0.25 cup cilantro 1 0 0 0 0
8 tbsp sweet chili sauce 280 0 72 56 0
0.5 cup water 0 0 0 0 0
0.25 cup brown sugar 196 0 51 50 0
0.25 cup gluten free tamari 57 0 4 0 8
2 tbsp rice vinegar 20 0 0 0 0
2 tbsp lime juice 8 0 3 1 0
0.5 tsp fresh ginger 1 0 0 0 0
1 clove garlic 4 0 1 0 0
0.25 tsp red chili pepper flakes 0 0 0 0 0
Recipe Overall 2,712 74 287 122 228
Per serving 123 3 13 5.5 10

More Recipes

Calories 168

Per 1 fingers of 22
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
4.6g
Saturated Fat
1g
Cholesterol
52mg
Sodium
441mg
Carbohydrates
17.8g
Fiber
1g
Sugar
8g
Protein
14.1g
Vitamin A
179%
Vitamin C
3%
Calcium
43%
Iron
3%

Similar Recipes

thai recipeschicken recipesgluten free recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.