Sweet potato breakfast hash

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Imported from cavefoodkitchen.com

Ingredients

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Instructions

Read entire recipe at cavefoodkitchen.com

Calorie Breakdown

This sweet potato breakfast hash recipe has an estimated 321 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 potato (5" long) sweet potatoes 112 0 26 5 2
1 small onions 32 0 7 3 1
1 medium apples 95 0 25 19 0
0.125 tsp, ground black pepper 1 0 0 0 0
0.125 tsp all spice 1 0 0 0 0
1 tsp coconut oil 39 5 0 0 0
1 slice bacon 43 3 0 0 3
Recipe Overall 321 8 59 28 6
Per serving 321 8 59 27.8 6

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Calories 79

Per 1 serving
Protein
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Carbs
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Fat
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Fat
2.1g
Saturated Fat
1g
Cholesterol
2mg
Sodium
64mg
Carbohydrates
14.6g
Fiber
2g
Sugar
7g
Protein
1.6g
Vitamin A
4,563%
Vitamin C
2%
Calcium
49%
Iron
0%

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