Super Green Smoothie

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Ingredients

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Instructions

  1. 1
    Blend all ingredients for 30 seconds. Add ice if desired.

Calorie Breakdown

This super green smoothie recipe has an estimated 469 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup kale 32 1 6 0 3
2 scoop amazing grass organic wheat grass 70 0 8 0 4
2 cup soy milk 265 9 31 20 16
1 scoop soy protein isolate 101 1 2 0 24
Recipe Overall 469 10 47 20 47
Per serving 469 10 47 19.6 47

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Calories 78

Per 1 smoothie
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.7g
Saturated Fat
0g
Cholesterol
0mg
Sodium
97mg
Carbohydrates
7.8g
Fiber
1g
Sugar
3g
Protein
7.8g
Vitamin A
2,412%
Vitamin C
14%
Calcium
102%
Iron
2%

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