Strawberry Mango Sunrise Smoothie

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Imported from thelivefitgirls.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at thelivefitgirls.com

Calorie Breakdown

This strawberry mango sunrise smoothie recipe has an estimated 215 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup, halves strawberries 49 0 12 7 1
1 cup, pieces mangos 99 1 25 23 1
1 medium bananas 105 0 27 14 1
1 cup fat free greek yogurt 141 0 10 9 24
0.75 cup coconut water 34 0 7 5 1
Recipe Overall 430 2 80 58 29
Per serving 215 1 40 29.0 14

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Calories 51

Per 1 servings of 2
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.3g
Saturated Fat
0g
Cholesterol
1mg
Sodium
37mg
Carbohydrates
9.5g
Fiber
1g
Sugar
7g
Protein
3.4g
Vitamin A
270%
Vitamin C
24%
Calcium
11%
Iron
0%

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