Steak Avocado Salad

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Ingredients

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Instructions

  1. 1
    Heat pan over high heat on stove top. Add half of olive oil to the pan.
  2. 2
    Add steak, cut into slices and cook for 6-7 minutes.
  3. 3
    Chop red onions, mango and avocado.
  4. 4
    Add all ingredients into a bowl and mix well.
  5. 5
    Sprinkle sesame seeds on top.

Calorie Breakdown

This steak avocado salad recipe has an estimated 483 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tbsp olive oil 119 14 0 0 0
0.5 avocado 161 15 9 1 2
1 tbsp lime juice 4 0 1 0 0
0.5 cup, pieces mangos 50 0 12 11 1
2 cup, shredded iceberg lettuce 20 0 4 3 1
2 oz beef top sirloin steak lean cooked 104 3 0 0 17
2 tbsp, chopped red onions 8 0 2 1 0
1 tsp sesame seeds 17 1 1 0 1
Recipe Overall 483 34 29 16 22
Per serving 483 34 29 15.9 22

More Recipes

Calories 111

Per 1 salad
Protein
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Carbs
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Fat
{{result.fat|number:0}}%
Fat
7.7g
Saturated Fat
1g
Cholesterol
11mg
Sodium
14mg
Carbohydrates
6.7g
Fiber
2g
Sugar
4g
Protein
5.1g
Vitamin A
407%
Vitamin C
11%
Calcium
26%
Iron
1%

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