Spiralized Shanghai Beef And Broccoli

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Imported from skinnytaste.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at skinnytaste.com

Calorie Breakdown

This spiralized shanghai beef and broccoli recipe has an estimated 398 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.25 cup hoisin sauce 132 2 26 16 2
0.25 cup orange juice 28 0 6 5 0
2 tbsp reduced sodium soy sauce 16 0 3 1 2
1 second spray cooking spray 2 0 0 0 0
10 oz beef top sirloin steak lean cooked 518 16 0 0 86
6 oz broccoli florets 43 0 6 2 2
0.25 oz white onion 3 0 1 0 0
3 tsp garlic 13 0 3 0 1
1 tbsp fresh ginger 3 0 1 0 0
1 tsp sesame oil 40 5 0 0 0
Recipe Overall 795 23 46 25 93
Per serving 398 12 23 12.3 47

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Calories 99

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
2.9g
Saturated Fat
1g
Cholesterol
29mg
Sodium
308mg
Carbohydrates
5.8g
Fiber
1g
Sugar
3g
Protein
11.6g
Vitamin A
43%
Vitamin C
5%
Calcium
147%
Iron
1%

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