Keto Spinach And Artichoke Spread

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Imported from reddit.com

Ingredients

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Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This keto spinach and artichoke spread recipe has an estimated 990 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.75 cup cream cheese 595 60 7 6 10
1 clove garlic 4 0 1 0 0
1 onions 44 0 10 5 1
16 pinch salt 0 0 0 0 0
24 oz baby spinach 198 0 16 0 24
1 tsp butter - no salt 33 4 0 0 0
14 oz artichoke hearts 114 0 23 0 9
Recipe Overall 990 63 57 10 45
Per serving 990 63 57 10.3 45

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Calories 72

Per 1 servings
Protein
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Carbs
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Fat
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Fat
4.6g
Saturated Fat
3g
Cholesterol
15mg
Sodium
267mg
Carbohydrates
4.2g
Fiber
2g
Sugar
1g
Protein
3.3g
Vitamin A
3,398%
Vitamin C
3%
Calcium
87%
Iron
1%

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