Spinach and Cheese Wrap

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Ingredients

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Instructions

  1. 1
    Spread cheese on the tortillas and microwave for 10 seconds.
  2. 2
    Dice tomatoes, then add tomatoes and spinach to wrap.
  3. 3
    Make sure all ingredients are spread evenly then fold wrap and enjoy

Calorie Breakdown

This spinach and cheese wrap recipe has an estimated 386 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 large (10") flour tortillas 227 5 39 0 6
0.25 cup, shredded cheddar cheese 133 11 0 0 8
1 small (2" dia) tomatoes red ripe 16 0 4 2 1
0.5 cup spinach 3 0 1 0 0
Recipe Overall 386 16 44 3 16
Per serving 386 16 44 2.6 16

More Recipes

Calories 183

Per 1 wrap
Protein
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Carbs
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Fat
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Fat
7.7g
Saturated Fat
4g
Cholesterol
16mg
Sodium
268mg
Carbohydrates
21.1g
Fiber
2g
Sugar
1g
Protein
7.5g
Vitamin A
1,179%
Vitamin C
3%
Calcium
219%
Iron
2%

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