Slow Cooker Chicken Enchilada Quinoa

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Imported from bobbiskozykitchen.com

Ingredients Yields 7 servings

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Instructions

Read entire recipe at bobbiskozykitchen.com

Calorie Breakdown

This slow cooker chicken enchilada quinoa recipe has an estimated 400 calories per serving, with 7 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 lb ground chicken 641 36 0 0 78
1.5 cup quinoa uncooked 938 15 164 0 36
1 canned black beans 396 2 76 3 23
1 cup yellow corn 139 1 29 11 4
15 oz tomatoes red ripe 76 1 16 11 4
2 clove garlic 9 0 2 0 0
1 medium onions 44 0 10 5 1
0.5 jalapenos peppers 2 0 0 0 0
1 cup water 0 0 0 0 0
10 oz enchilada sauce 94 4 13 3 1
6 tsp mccormick and company inc gourmet collection mexican style chili powder gourmet collection spices 0 0 0 0 0
1 tbsp cumin powder 30 2 4 0 1
2 tsp ground coriander 0 0 0 0 0
1 cup, shredded mexican blend cheese 401 32 2 1 26
3 green onions 30 0 6 3 0
0.25 cup cilantro 1 0 0 0 0
Recipe Overall 2,797 94 323 38 176
Per serving 400 13 46 5.4 25

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Calories 110

Per 1 servings of 7
Protein
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Carbs
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Fat
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Fat
3.7g
Saturated Fat
1g
Cholesterol
19mg
Sodium
187mg
Carbohydrates
12.7g
Fiber
2g
Sugar
1g
Protein
6.9g
Vitamin A
593%
Vitamin C
2%
Calcium
89%
Iron
3%

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