Sauted Corn And Tomatoes

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Imported from budgetbytes.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This sauted corn and tomatoes recipe has an estimated 94 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tbsp butter 102 12 0 0 0
2 clove garlic 9 0 2 0 0
15 oz tomatoes red ripe 76 1 16 11 4
0.5 tsp, leaves basil - dried 1 0 0 0 0
0.25 tsp salt 0 0 0 0 0
15 crank cracked pepper 0 0 0 0 0
0.25 tsp sugar 4 0 1 1 0
2 oz corn kernels 179 2 34 0 5
1 tsp parsley - dried 1 0 0 0 0
Recipe Overall 374 15 54 12 10
Per serving 94 4 14 3.1 2

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Calories 74

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
2.9g
Saturated Fat
1g
Cholesterol
6mg
Sodium
137mg
Carbohydrates
10.7g
Fiber
2g
Sugar
2g
Protein
1.9g
Vitamin A
752%
Vitamin C
1%
Calcium
203%
Iron
2%

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