Sauteed Bok Choy

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Imported from chow.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at chow.com

Calorie Breakdown

This sauteed bok choy recipe has an estimated 55 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 tbsp vegetable oil 101 11 0 0 0
2 garlic cloves 5 0 0 0 0
1 tsp fresh ginger 1 0 0 0 0
0.25 tsp crushed red pepper flakes 3 0 0 0 0
24 oz bok choy 95 0 19 0 10
1 tbsp soy sauce 8 0 1 0 1
1 tbsp water 0 0 0 0 0
0.25 tsp toasted sesame oil 10 1 0 0 0
1 pinch salt 0 0 0 0 0
Recipe Overall 220 12 21 0 11
Per serving 55 3 5 0.1 3

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Calories 25

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
1.4g
Saturated Fat
0g
Cholesterol
0mg
Sodium
193mg
Carbohydrates
2.4g
Fiber
1g
Sugar
0g
Protein
1.2g
Vitamin A
2,358%
Vitamin C
5%
Calcium
553%
Iron
1%

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