Roasted Vegetable Chickpea Salad Budget Bytes

Edit
5:00

Imported from budgetbytes.com

Ingredients Yields 6 servings

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This roasted vegetable chickpea salad budget bytes recipe has an estimated 344 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 medium zucchinis 31 0 7 3 2
1 medium yellow summer squash 31 0 7 4 2
1 medium red onions 46 0 11 5 1
1 eggplant, peeled (yield from 1-1/4 lb) eggplant 115 1 27 16 4
8 oz white button mushrooms 54 0 8 0 8
2 tbsp olive oil 239 27 0 0 0
1 clove garlic 4 0 1 0 0
0.5 tsp, leaves oregano - dried 1 0 0 0 0
0.5 tsp salt 0 0 0 0 0
30 oz chickpeas cooked 1,395 22 233 41 75
2 oz feta cheese 150 12 2 2 8
1.5 tbsp lemon juice 5 0 2 1 0
Recipe Overall 2,064 62 298 72 102
Per serving 344 10 50 12.1 17

More Recipes

Calories 96

Per 1 servings of 6
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
2.9g
Saturated Fat
1g
Cholesterol
2mg
Sodium
184mg
Carbohydrates
13.9g
Fiber
4g
Sugar
3g
Protein
4.7g
Vitamin A
67%
Vitamin C
2%
Calcium
85%
Iron
1%

Comments

Zero, zilch, zip, nada, nothing. No comments.