Refuel Chocolate Protein Shake

Edit
5:00

Imported from ketorecipes.com

Ingredients

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at ketorecipes.com

Calorie Breakdown

This refuel chocolate protein shake recipe has an estimated 324 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup egg whites 63 0 1 1 13
1 scoop soy protein isolate 101 1 2 0 24
2 tsp cocoa powder 8 0 2 0 1
0.5 cup spinach 3 0 1 0 0
1 cup unsweetened almond milk 41 3 2 0 1
1 tbsp natural peanut butter 105 8 3 1 4
Recipe Overall 324 13 10 2 43
Per serving 324 13 10 1.8 43

More Recipes

Calories 76

Per 1 servings
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
3.0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
169mg
Carbohydrates
2.4g
Fiber
1g
Sugar
0g
Protein
10.1g
Vitamin A
447%
Vitamin C
7%
Calcium
16%
Iron
1%

Comments

Zero, zilch, zip, nada, nothing. No comments.