Red Enchilada Sauce

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Imported from budgetbytes.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This red enchilada sauce recipe has an estimated 139 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 tbsp vegetable oil 101 11 0 0 0
2 tbsp allpurpose flour 50 0 11 0 1
2 tbsp chili powder 45 2 8 1 2
2 cup water 0 0 0 0 0
80 grams tomato paste 70 0 16 9 2
0.5 tsp, whole cumin seed 4 0 0 0 0
0.5 tsp garlic powder 5 0 1 0 0
0.25 tsp red pepper (cayenne) 1 0 0 0 0
0.75 tsp salt 0 0 0 0 0
Recipe Overall 278 14 37 11 7
Per serving 139 7 19 5.3 3

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Calories 45

Per 1 servings of 2
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
2.2g
Saturated Fat
0g
Cholesterol
0mg
Sodium
367mg
Carbohydrates
6.0g
Fiber
2g
Sugar
2g
Protein
1.1g
Vitamin A
1,121%
Vitamin C
0%
Calcium
26%
Iron
1%

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