Quinoa Tabbouleh | Healthy Life, Happy Mind

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Imported from healthylifeandhappymind.com

Ingredients

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Instructions

Read entire recipe at healthylifeandhappymind.com

Calorie Breakdown

This quinoa tabbouleh | healthy life, happy mind recipe has an estimated 1,739 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup quinoa dry 688 12 124 12 24
0.667 cup lemon juice 36 0 11 4 1
1 clove garlic 4 0 1 0 0
1 pinch black pepper 3 0 1 0 0
0.5 cup extra virgin olive oil 864 97 0 0 0
0.667 cup parsley - dried 50 1 9 1 5
0.5 cup mint 6 0 1 0 0
2 medium scallions 10 0 2 1 1
1 cup tomatoes red ripe 32 0 7 5 2
1 cucumber 45 1 11 5 2
Recipe Overall 1,739 112 166 28 34
Per serving 1,739 112 166 27.9 34

More Recipes

Calories 174

Per 1 servings
Protein
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Carbs
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Fat
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Fat
11.2g
Saturated Fat
2g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
16.6g
Fiber
2g
Sugar
3g
Protein
3.4g
Vitamin A
242%
Vitamin C
9%
Calcium
84%
Iron
6%

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