Quinoa Salad Stuffed Bell Peppers

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Imported from healthylifeandhappymind.com

Ingredients Yields 5 servings

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Instructions

Read entire recipe at healthylifeandhappymind.com

Calorie Breakdown

This quinoa salad stuffed bell peppers recipe has an estimated 466 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
5 large bell peppers 164 2 38 20 7
2 cup water 0 0 0 0 0
1 cup quinoa uncooked 626 10 109 0 24
1 cup, cherry tomatoes cherry tomatoes 27 0 6 4 1
1 avocado 322 29 17 1 4
200 grams haloumi cheese 574 40 0 0 47
0.25 cup olive oil 477 54 0 0 0
2 tbsp balsamic vinegar 26 0 5 4 0
2 tbsp cardinis raspberry pomegranate dressing 90 8 5 4 0
0.333 cup lemon juice 18 0 6 2 0
0.25 cup parsley - dried 19 0 3 0 2
0.25 cup sweet basil 0 0 0 0 0
Recipe Overall 2,332 144 189 36 85
Per serving 466 29 38 7.2 17

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Calories 104

Per 1 servings of 5
Protein
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Carbs
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Fat
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Fat
6.4g
Saturated Fat
2g
Cholesterol
4mg
Sodium
145mg
Carbohydrates
8.4g
Fiber
2g
Sugar
2g
Protein
3.8g
Vitamin A
209%
Vitamin C
8%
Calcium
10%
Iron
2%

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