Psyllium Coconut Flour Rolls

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Imported from cavefoodkitchen.com

Ingredients Yields 5 roll

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Instructions

Read entire recipe at cavefoodkitchen.com

Calorie Breakdown

This psyllium coconut flour rolls recipe has an estimated 156 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup coconut flour 257 9 34 0 9
5 tbsp psyllium husks 265 0 75 0 0
1 tsp salt 0 0 0 0 0
2 tsp baking powder 6 0 1 0 0
8 large egg whites 208 1 2 4 44
1 cup water 0 0 0 0 0
Recipe Overall 781 11 121 8 56
Per serving 156 2 24 1.6 11

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Calories 97

Per 1 roll of 5
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.4g
Saturated Fat
1g
Cholesterol
0mg
Sodium
391mg
Carbohydrates
15.0g
Fiber
12g
Sugar
1g
Protein
6.9g
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
2%

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