Protein Fluff

Edit
5:00

Ingredients

Sign up to customize this recipe & track calories

Instructions

  1. 1
    Let berries thaw for a minute then mix all ingredients together using an electric hand mixer for 3 to 5 minutes until fluffy.

Calorie Breakdown

This protein fluff recipe has an estimated 203 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 scoop whey protein powder 113 1 2 1 24
0.25 cup unsweetened almond milk 10 1 0 0 0
1 cup mixed berries frozen 80 1 17 10 1
Recipe Overall 203 2 19 11 25
Per serving 203 2 19 11.2 25

More Recipes

Calories 88

Per 1 servings
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
1.0g
Saturated Fat
0g
Cholesterol
13mg
Sodium
52mg
Carbohydrates
8.4g
Fiber
3g
Sugar
5g
Protein
10.9g
Vitamin A
54%
Vitamin C
4%
Calcium
217%
Iron
1%

Similar Recipes

protein recipesfluff recipesberries recipessnack recipeseasy recipescheap recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.