Pineapple Pork Kebabs

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Imported from budgetbytes.com

Ingredients Yields 10 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This pineapple pork kebabs recipe has an estimated 156 calories per serving, with 10 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 clove garlic 9 0 2 0 0
1 inch fresh ginger 4 0 1 0 0
2 tbsp soy sauce 16 0 2 1 2
2 tbsp canola oil 248 28 0 0 0
1 tbsp canola oil 124 14 0 0 0
1 tbsp honey 64 0 17 17 0
20 oz market day boneless pork chops 890 53 4 0 101
1 onions 44 0 10 5 1
1 medium green bell peppers 24 0 5 3 1
1 cup dole pineapple chunks 134 0 32 29 0
1 tsp salt and pepper 3 0 1 0 0
0.5 bunch cilantro 3 0 0 0 0
1 tsp sriracha sauce 5 0 1 1 0
Recipe Overall 1,561 95 76 56 106
Per serving 156 10 8 5.6 11

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Calories 116

Per 1 servings of 10
Protein
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Carbs
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Fat
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Fat
7.1g
Saturated Fat
2g
Cholesterol
17mg
Sodium
360mg
Carbohydrates
5.7g
Fiber
1g
Sugar
4g
Protein
7.9g
Vitamin A
59%
Vitamin C
1%
Calcium
45%
Iron
0%

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