Pineapple Black Bean Salad

Edit
60:00

Imported from budgetbytes.com

Ingredients Yields 6 servings

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This pineapple black bean salad recipe has an estimated 291 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tsp lime juice 1 0 0 0 0
2 tbsp olive oil 239 27 0 0 0
1 tbsp honey 64 0 17 17 0
0.5 tsp, whole cumin seed 4 0 0 0 0
0.25 tsp garlic powder 3 0 1 0 0
0.5 tsp salt 0 0 0 0 0
4 cup bulgur cooked 604 2 135 1 22
0.5 bunch cilantro 3 0 0 0 0
15 oz pineapple tidbits in pineapple juice 223 0 59 56 0
15 oz canned black beans 391 2 75 3 23
0.33 cup unsalted cashews 211 17 11 1 7
Recipe Overall 1,745 48 300 78 53
Per serving 291 8 50 13.1 9

More Recipes

Calories 104

Per 1 servings of 6
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
2.9g
Saturated Fat
0g
Cholesterol
0mg
Sodium
169mg
Carbohydrates
17.9g
Fiber
3g
Sugar
5g
Protein
3.1g
Vitamin A
83%
Vitamin C
1%
Calcium
230%
Iron
1%

Similar Recipes

salad recipesbulgur recipesblack beans recipespineapple recipeslunch recipesvegan recipesvegetarian recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.