Pesto

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Ingredients Yields 10 servings

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Instructions

  1. 1
    Combine basil, garlic, Parmesan cheese, oil, and nuts in the bowl of a food processor or blender. Blend to a smooth paste. Add parsley if desired.

Calorie Breakdown

This pesto recipe has an estimated 146 calories per serving, with 10 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
100 grams basil - fresh 23 1 3 0 3
4 clove garlic 18 0 4 0 1
0.5 cup parmesan cheese - grated 216 14 2 0 19
0.5 cup canola oil 964 109 0 0 0
0.25 cup peanuts 207 18 6 1 9
0.5 cup parsley - dried 37 1 6 1 3
Recipe Overall 1,464 143 21 3 36
Per serving 146 14 2 0.3 4

More Recipes

Calories 457

Per 1 servings of 10
Protein
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Carbs
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Fat
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Fat
44.6g
Saturated Fat
6g
Cholesterol
14mg
Sodium
261mg
Carbohydrates
6.6g
Fiber
3g
Sugar
1g
Protein
11.2g
Vitamin A
1,860%
Vitamin C
12%
Calcium
291%
Iron
3%

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