Peanut Banana Toast

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Ingredients

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Instructions

  1. 1
    Toast each slice of whole wheat bread until brown.
  2. 2
    Spread peanut butter on top of the toast.
  3. 3
    Slice bananas into small pieces and evenly spread banana on the toast.
  4. 4
    Drizzle honey on top.
  5. 5
    Heat in microwave or in stove if desired

Calorie Breakdown

This peanut banana toast recipe has an estimated 226 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 slice whole wheat bread 69 1 12 2 4
1 tbsp peanut butter smooth style 94 8 3 1 4
0.5 medium bananas 53 0 13 7 1
0.5 tsp honey 11 0 3 3 0
Recipe Overall 226 9 31 13 8
Per serving 226 9 31 13.1 8

More Recipes

Calories 212

Per 1 slice
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
8.6g
Saturated Fat
2g
Cholesterol
0mg
Sodium
193mg
Carbohydrates
29.2g
Fiber
4g
Sugar
12g
Protein
7.8g
Vitamin A
35%
Vitamin C
7%
Calcium
9%
Iron
1%

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