Pasta With Creamy Pumpkin Sauce

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Imported from budgetbytes.com

Ingredients Yields 2 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This pasta with creamy pumpkin sauce recipe has an estimated 294 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 clove garlic 9 0 2 0 0
1 tbsp butter 102 12 0 0 0
1 cup pumpkin puree 101 0 22 8 4
1 cup chicken broth 38 2 2 2 2
0.125 tsp nutmeg - ground 1 0 0 0 0
0.25 tsp chili powder 2 0 0 0 0
1 pinch red pepper (cayenne) 2 0 0 0 0
1 pinch black pepper 3 0 1 0 0
2 tablespoon sour cream - light 33 3 2 0 1
8 oz pasta cooked 301 2 57 0 12
Recipe Overall 589 19 86 10 19
Per serving 294 9 43 5.1 10

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Calories 78

Per 1 servings of 2
Protein
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Carbs
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Fat
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Fat
2.5g
Saturated Fat
1g
Cholesterol
16mg
Sodium
216mg
Carbohydrates
11.4g
Fiber
1g
Sugar
1g
Protein
2.5g
Vitamin A
3,813%
Vitamin C
1%
Calcium
28%
Iron
1%

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