Parmesan Crusted Chicken

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Imported from cinnamonspiceandeverythingnice.com

Ingredients Yields 4 breasts

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Instructions

Read entire recipe at cinnamonspiceandeverythingnice.com

Calorie Breakdown

This parmesan crusted chicken recipe has an estimated 365 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 cup mayonnaise 748 82 1 2 1
0.25 cup parmesan cheese - grated 108 7 1 0 10
4 chicken breasts (boneless, skinless) 567 16 0 0 101
4 tsp italian seasoned bread crumbs 40 1 7 1 1
Recipe Overall 1,462 106 9 3 113
Per serving 365 27 2 0.7 28

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Calories 244

Per 1 breasts of 4
Protein
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Carbs
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Fat
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Fat
17.7g
Saturated Fat
4g
Cholesterol
55mg
Sodium
235mg
Carbohydrates
1.5g
Fiber
0g
Sugar
1g
Protein
18.9g
Vitamin A
48%
Vitamin C
0%
Calcium
48%
Iron
1%

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