Oats With Berries

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Ingredients

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Instructions

  1. 1
    Boil water and then add to bowl with oatmeal. Let sit for 5 minutes
  2. 2
    Stir in fruits, almonds and cinnamon in bowl

Step by Step Photos

step 1
Eat with milk for more protein.

Calorie Breakdown

This oats with berries recipe has an estimated 394 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup oatmeal (old fashioned oats) 300 5 56 0 10
10 blueberries 8 0 2 1 0
2 medium strawberries 8 0 2 1 0
0.125 cup, sliced almonds 66 6 2 0 2
1 tsp cinnamon - ground 6 0 2 0 0
Recipe Overall 394 11 64 4 13
Per serving 394 11 64 3.8 13

More Recipes

Calories 295

Per 1 bowl
Protein
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Carbs
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Fat
{{result.fat|number:0}}%
Fat
8.3g
Saturated Fat
1g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
48.1g
Fiber
9g
Sugar
3g
Protein
10.0g
Vitamin A
13%
Vitamin C
12%
Calcium
77%
Iron
3%

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