No-bake Almond Fudge Protein Bars

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Imported from runningwithspoons.com

Ingredients Yields 12 servings

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Instructions

Read entire recipe at runningwithspoons.com

Calorie Breakdown

This no-bake almond fudge protein bars recipe has an estimated 155 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup oatmeal (old fashioned oats) 300 5 56 0 10
0.5 cup quaker quick oats 148 3 27 1 5
0.33 cup whey protein powder 129 1 2 1 27
0.5 cup crispy rice cereal 48 0 12 1 1
0.5 cup almond butter w/salt 768 69 24 8 26
0.33 cup honey 340 0 92 92 0
1 tsp vanilla extract 12 0 1 1 0
2 tbsp chocolate chips 101 6 13 11 1
Recipe Overall 1,855 85 226 116 72
Per serving 155 7 19 9.6 6

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Calories 427

Per 1 servings of 12
Protein
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Carbs
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Fat
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Fat
19.6g
Saturated Fat
3g
Cholesterol
8mg
Sodium
116mg
Carbohydrates
52.1g
Fiber
6g
Sugar
27g
Protein
16.5g
Vitamin A
69%
Vitamin C
0%
Calcium
139%
Iron
4%

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