Mini Garden Turkey Loaves

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Imported from budgetbytes.com

Ingredients Yields 12 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This mini garden turkey loaves recipe has an estimated 103 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 tbsp olive oil 119 14 0 0 0
1 small onions 32 0 7 3 1
1 clove garlic 4 0 1 0 0
2 medium carrots 50 0 12 6 1
1 small zucchinis 19 0 4 2 1
8 oz white button mushrooms 54 0 8 0 8
0.75 tsp salt 0 0 0 0 0
5 crank cracked pepper 0 0 0 0 0
1 tbsp worcestershire sauce 13 0 3 2 0
0.25 cup ketchup 60 0 15 14 1
0.5 cup ketchup 120 0 30 27 2
1 egg, raw 72 5 0 0 6
0.75 cup plain dried breadcrumbs 210 2 42 2 9
9 oz ground turkey 93% lean 383 21 0 0 48
2 tbsp brown sugar 98 0 25 25 0
2 tbsp apple cider vinegar 0 0 0 0 0
Recipe Overall 1,236 42 149 81 78
Per serving 103 3 12 6.7 7

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Calories 103

Per 1 servings of 12
Protein
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Carbs
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Fat
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Fat
3.5g
Saturated Fat
1g
Cholesterol
33mg
Sodium
367mg
Carbohydrates
12.4g
Fiber
1g
Sugar
7g
Protein
6.5g
Vitamin A
1,906%
Vitamin C
2%
Calcium
89%
Iron
1%

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