Keto Meatloaf

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Imported from modernlowcarb.com

Ingredients Yields 6 servings

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Instructions

Read entire recipe at modernlowcarb.com

Calorie Breakdown

This keto meatloaf recipe has an estimated 411 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
24 oz meatloaf mix (pork, beef, veal) 1,680 132 0 0 120
1 egg, raw 72 5 0 0 6
1 cup pork rinds 171 11 0 0 19
2 tbsp parsley - dried 9 0 2 0 1
0.25 cup parmesan cheese - grated 108 7 1 0 10
2 tbsp, chopped yellow onion 6 0 2 1 0
1 clove garlic 4 0 1 0 0
1 tbsp extra virgin olive oil 108 12 0 0 0
0.333 cup heavy whipping cream 266 27 0 0 0
0.5 tsp, leaves thyme - dried 1 0 0 0 0
1 tsp dijon mustard 2 0 0 0 0
1 tsp hot sauce 1 0 0 0 0
0.5 tsp salt 0 0 0 0 0
0.25 tsp, ground black pepper 1 0 0 0 0
2 tbsp tomato paste 30 0 7 4 1
1 tbsp apple cider vinegar 0 0 0 0 0
0.25 tsp granulated erithrytol 0 0 1 1 0
Recipe Overall 2,463 194 15 7 158
Per serving 411 32 2 1.2 26

More Recipes

Calories 256

Per 1 servings of 6
Protein
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Carbs
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Fat
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Fat
20.2g
Saturated Fat
9g
Cholesterol
90mg
Sodium
294mg
Carbohydrates
1.5g
Fiber
0g
Sugar
1g
Protein
16.4g
Vitamin A
199%
Vitamin C
2%
Calcium
44%
Iron
1%

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