Mahi Mahi Fish Tacos

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25:00

Ingredients Yields 5 tacos

1 tbsp hot sauce (optional)

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Instructions

  1. 1
    Season fish with salt and pepper.
  2. 2
    Over medium heat add oil to a frying pan. Then add fish.
  3. 3
    Cook both sides until done, about 4 minutes on each side.
  4. 4
    Top tortillas with fish, cabbage and all other ingredients.
  5. 5
    Drizzle hot sauce if desired.

Step by Step Photos

step 1
Perfect macro fish tacos.

Calorie Breakdown

This mahi mahi fish tacos recipe has an estimated 273 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
12 oz mahi mahi cooked 371 3 0 0 81
5 small (6") flour tortillas 502 11 86 0 14
1 avocado 322 29 17 1 4
1 cup, shredded cabbage red 22 0 5 3 1
1 medium tomatoes red ripe 25 0 5 4 1
1 cup, shredded romaine lettuce 8 0 2 1 1
1 cup salsa 75 0 17 10 4
1 tbsp hot sauce 2 0 0 0 0
1 tsp canola oil 41 5 0 0 0
1 tsp, ground black pepper 6 0 1 0 0
1 pinch salt 0 0 0 0 0
Recipe Overall 1,367 50 134 19 106
Per serving 273 10 27 3.7 21

More Recipes

Calories 111

Per 1 tacos of 5
Protein
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Carbs
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Fat
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Fat
4.0g
Saturated Fat
1g
Cholesterol
26mg
Sodium
286mg
Carbohydrates
10.9g
Fiber
2g
Sugar
2g
Protein
8.6g
Vitamin A
681%
Vitamin C
7%
Calcium
39%
Iron
1%

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