Low Carb Pumpkin Pancakes

Edit
15:00

Imported from ruled.me

Ingredients Yields 8 servings

Sign up to customize this recipe & track calories

Instructions

Read entire recipe at ruled.me

Calorie Breakdown

This low carb pumpkin pancakes recipe has an estimated 138 calories per serving, with 8 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup almond meal 640 56 24 4 24
2 large eggs 144 10 1 1 13
0.25 cup pumpkin puree 25 0 6 2 1
0.25 cup sour cream - light 79 6 4 0 2
2 tbsp butter 204 23 0 0 0
1 tsp pumpkin pie spice 6 0 1 0 0
1 tsp baking powder 3 0 1 0 0
0.25 tsp salt 0 0 0 0 0
Recipe Overall 1,102 96 36 7 40
Per serving 138 12 5 0.9 5

More Recipes

Calories 296

Per 1 servings of 8
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
25.7g
Saturated Fat
7g
Cholesterol
122mg
Sodium
253mg
Carbohydrates
9.7g
Fiber
4g
Sugar
2g
Protein
10.7g
Vitamin A
2,219%
Vitamin C
5%
Calcium
36%
Iron
2%

Similar Recipes

keto recipespancake recipesbreakfast recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.