Lemony Love Muffins

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Imported from simplywholefoods.com

Ingredients Yields 11 muffins

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Instructions

Read entire recipe at simplywholefoods.com

Calorie Breakdown

This lemony love muffins recipe has an estimated 159 calories per serving, with 11 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup coconut flour 515 17 69 0 17
0.5 cup tapioca flour 200 0 52 0 0
0.5 cup coconut sugar 281 0 75 75 0
0.333 cup grassfed butter unsalted 393 43 0 0 0
2 large eggs 144 10 1 1 13
0.5 cup applesauce 35 0 9 8 0
0.5 cup nonfat milk, skim 42 0 6 6 4
1 tbsp baking powder 9 0 2 0 0
1 tsp baking soda 0 0 0 0 0
1 pinch salt 0 0 0 0 0
3 tbsp lemon juice 10 0 3 1 0
1 tbsp vanilla extract 37 0 2 2 0
Recipe Overall 1,750 73 234 101 41
Per serving 159 7 21 9.2 4

More Recipes

Calories 259

Per 1 muffins of 11
Protein
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Carbs
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Fat
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Fat
10.8g
Saturated Fat
8g
Cholesterol
71mg
Sodium
278mg
Carbohydrates
34.6g
Fiber
8g
Sugar
15g
Protein
6.1g
Vitamin A
111%
Vitamin C
4%
Calcium
24%
Iron
3%

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