Lemon Pepper Chicken

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Imported from budgetbytes.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at budgetbytes.com

Calorie Breakdown

This lemon pepper chicken recipe has an estimated 472 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
4 chicken thighs 613 38 0 0 62
5 tsp tones seasoning lemon pepper 0 0 0 0 0
1 tbsp canola oil 124 14 0 0 0
2 clove garlic 9 0 2 0 0
2.5 cup chicken broth 96 5 5 5 5
0.25 tsp parsley - dried 0 0 0 0 0
1.5 cup dry anna orzo 900 5 184 9 27
2 oz feta cheese 150 12 2 2 8
Recipe Overall 1,888 74 194 16 102
Per serving 472 18 48 4.1 26

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Calories 157

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
6.1g
Saturated Fat
2g
Cholesterol
24mg
Sodium
845mg
Carbohydrates
16.1g
Fiber
0g
Sugar
1g
Protein
8.5g
Vitamin A
53%
Vitamin C
0%
Calcium
24%
Iron
1%

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