Kiwi Wheat Grass Smoothie

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Ingredients

2 kiwi (skin removed, frozen)

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Instructions

  1. 1
    In a blender add all ingredients and blend well for 20 seconds.
  2. 2
    Perfect fruit smoothie before or after a workout.

Calorie Breakdown

This kiwi wheat grass smoothie recipe has an estimated 316 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup nonfat milk, skim 83 0 12 12 8
1 scoop amazing grass organic wheat grass 35 0 4 0 2
2 kiwi 84 1 20 12 2
1 scoop whey protein powder 113 1 2 1 24
Recipe Overall 316 2 38 26 36
Per serving 316 2 38 26.1 36

More Recipes

Calories 75

Per 1 shake
Protein
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Carbs
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Fat
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Fat
0.5g
Saturated Fat
0g
Cholesterol
8mg
Sodium
43mg
Carbohydrates
9.1g
Fiber
2g
Sugar
6g
Protein
8.5g
Vitamin A
1,092%
Vitamin C
1%
Calcium
633%
Iron
1%

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