Kicking BBQ Dip

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Ingredients Yields 5 tbsp

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Instructions

  1. 1
    Chop coriander then mix in all of the ingredients in a bowl
  2. 2
    Use less or more Sriracha for less/more spicy.

Calorie Breakdown

This kicking bbq dip recipe has an estimated 14 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.25 cup plain nonfat greek yogurt 33 0 2 2 6
0.5 tsp garlic powder 5 0 1 0 0
2 tsp lime juice 3 0 1 0 0
1 tsp coriander 0 0 0 0 0
0.25 tsp sriracha sauce 1 0 0 0 0
0.5 grams salt 0 0 0 0 0
1 tbsp barbecue (bbq) sauce 29 0 7 6 0
Recipe Overall 72 0 11 8 6
Per serving 14 0 2 1.6 1

More Recipes

Calories 82

Per 1 tbsp of 5
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.4g
Saturated Fat
0g
Cholesterol
3mg
Sodium
469mg
Carbohydrates
12.8g
Fiber
0g
Sugar
9g
Protein
7.1g
Vitamin A
85%
Vitamin C
4%
Calcium
75%
Iron
0%

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