Keto Pesto Chicken Fettuccine
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Imported from ketorecipes.com
Ingredients Yields 5 servings
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Instructions
Read entire recipe at ketorecipes.com
Calorie Breakdown
This keto pesto chicken fettuccine recipe has an estimated 201 calories per serving, with 5 servings overall.
| Recipe | Calories | Fats (g) | Carbs (g) | Sugar (g) | Protein (g) |
| 8 oz house foods tofu shirataki fettuccine | 41 | 1 | 6 | 0 | 2 |
| 1 cups broccoli florets | 15 | 0 | 2 | 1 | 1 |
| 1 cup, sliced fresh mushrooms | 15 | 0 | 2 | 1 | 2 |
| 0.5 cup, chopped zucchinis | 10 | 0 | 2 | 1 | 1 |
| 0.25 cup olive oil | 477 | 54 | 0 | 0 | 0 |
| 0.25 stick butter - no salt | 203 | 23 | 0 | 0 | 0 |
| 0.25 tbsp pesto sauce | 12 | 1 | 0 | 0 | 0 |
| 6 oz chicken breasts (boneless, skinless) | 213 | 6 | 0 | 0 | 38 |
| 1 tbsp parmesan cheese - grated | 22 | 1 | 0 | 0 | 2 |
| 1 pinch salt | 0 | 0 | 0 | 0 | 0 |
| Recipe Overall | 1,006 | 87 | 13 | 3 | 46 |
| Per serving | 201 | 17 | 3 | 0.6 | 9 |
More Recipes
Calories 147
Per
1
servings of 5
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
12.7g
Saturated Fat
4g
Cholesterol
24mg
Sodium
64mg
Carbohydrates
1.9g
Fiber
1g
Sugar
0g
Protein
6.7g
Vitamin A
162%
Vitamin C
1%
Calcium
123%
Iron
1%
Comments
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