Keto Pesto Chicken Fettuccine

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Imported from ketorecipes.com

Ingredients Yields 5 servings

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Instructions

Read entire recipe at ketorecipes.com

Calorie Breakdown

This keto pesto chicken fettuccine recipe has an estimated 201 calories per serving, with 5 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
8 oz house foods tofu shirataki fettuccine 41 1 6 0 2
1 cups broccoli florets 15 0 2 1 1
1 cup, sliced fresh mushrooms 15 0 2 1 2
0.5 cup, chopped zucchinis 10 0 2 1 1
0.25 cup olive oil 477 54 0 0 0
0.25 stick butter - no salt 203 23 0 0 0
0.25 tbsp pesto sauce 12 1 0 0 0
6 oz chicken breasts (boneless, skinless) 213 6 0 0 38
1 tbsp parmesan cheese - grated 22 1 0 0 2
1 pinch salt 0 0 0 0 0
Recipe Overall 1,006 87 13 3 46
Per serving 201 17 3 0.6 9

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Calories 147

Per 1 servings of 5
Protein
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Carbs
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Fat
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Fat
12.7g
Saturated Fat
4g
Cholesterol
24mg
Sodium
64mg
Carbohydrates
1.9g
Fiber
1g
Sugar
0g
Protein
6.7g
Vitamin A
162%
Vitamin C
1%
Calcium
123%
Iron
1%

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