Keto Fish Fingers

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Imported from ketorecipes.com

Ingredients Yields 3 servings

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Instructions

Read entire recipe at ketorecipes.com

Calorie Breakdown

This keto fish fingers recipe has an estimated 392 calories per serving, with 3 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
12 oz white fish 585 26 0 0 83
2 tbsp seasoned salt 0 0 0 0 0
1 tsp garlic powder 10 0 2 0 1
0.25 tsp salt 0 0 0 0 0
4 tbsp coconut flour 120 4 16 0 4
1 egg, raw 72 5 0 0 6
3 tbsp olive oil 358 41 0 0 0
Recipe Overall 1,177 76 24 2 96
Per serving 392 25 8 0.8 32

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Calories 234

Per 1 servings of 3
Protein
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Carbs
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Fat
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Fat
15.1g
Saturated Fat
3g
Cholesterol
94mg
Sodium
2,054mg
Carbohydrates
4.7g
Fiber
3g
Sugar
0g
Protein
19.1g
Vitamin A
136%
Vitamin C
2%
Calcium
6%
Iron
1%

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