Keto Chicken Pad Thai

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Imported from reddit.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This keto chicken pad thai recipe has an estimated 426 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
0.5 fruit, (2" dia) limes 10 0 4 1 0
0.333 fruit lemons 6 0 2 0 0
1.5 tbsp reduced sugar ketchup 7 0 2 2 0
1 tbsp worcestershire sauce 13 0 3 2 0
3 tablespoon red boat fish sauce fish sauce 45 0 0 0 12
1.5 tbsp sambal olek 26 1 5 0 0
1.5 tsp garlic 6 0 1 0 0
1 tbsp natural peanut butter 105 8 3 1 4
1 tsp rice wine vinegar 2 0 0 0 0
7 drop liquid stevia 0 0 0 0 0
0.25 cup cilantro 1 0 0 0 0
3 green onions 30 0 6 3 0
2 large eggs 144 10 1 1 13
8 oz tofu shirataki noodles 41 1 6 0 2
3 chicken thighs 459 29 0 0 47
4 tbsp coconut oil 469 54 0 0 0
4 oz sun luck bean sprouts whole mung 24 0 3 1 3
2 oz peanuts 321 28 9 2 15
Recipe Overall 1,705 131 45 12 95
Per serving 426 33 11 3.0 24

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Calories 169

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
13.0g
Saturated Fat
6g
Cholesterol
54mg
Sodium
558mg
Carbohydrates
4.4g
Fiber
2g
Sugar
1g
Protein
9.4g
Vitamin A
152%
Vitamin C
5%
Calcium
41%
Iron
1%

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