Quinoa And Berries Barbecue Chicken Salad

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Imported from diethood.com

Ingredients Yields 4 servings

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Instructions

Read entire recipe at diethood.com

Calorie Breakdown

This quinoa and berries barbecue chicken salad recipe has an estimated 464 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup quinoa dry 688 12 124 12 24
1 bag (9oz) beyond meat chicken-free strips grilled 360 9 15 0 60
1 cup quick vegan barbecue sauce 158 0 38 30 1
2 cup, halves strawberries 97 1 23 15 2
0.5 cup, chopped pecans 377 39 8 2 5
2 small red onions 67 0 16 7 1
4 tbsp lime juice 15 0 5 1 0
1 tsp parsley - dried 1 0 0 0 0
8 cups baby spinach 99 0 8 0 12
Recipe Overall 1,856 62 237 68 105
Per serving 464 15 59 16.9 26

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Calories 111

Per 1 servings of 4
Protein
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Carbs
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Fat
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Fat
3.7g
Saturated Fat
0g
Cholesterol
0mg
Sodium
171mg
Carbohydrates
14.2g
Fiber
2g
Sugar
4g
Protein
6.3g
Vitamin A
1,399%
Vitamin C
13%
Calcium
59%
Iron
4%

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