Kale Salad With Feta Cheese

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Imported from wholefoodsmarket.com

Ingredients Yields 3 servings

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Instructions

Read entire recipe at wholefoodsmarket.com

Calorie Breakdown

This kale salad with feta cheese recipe has an estimated 266 calories per serving, with 3 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 large (8") carrots 59 0 14 7 1
2 bunch kale 412 8 74 0 36
0.25 tsp sea salt fine 0 0 0 0 0
0.5 tsp, ground black pepper 3 0 1 0 0
4 oz feta cheese 299 24 5 5 16
0.5 medium red onions 23 0 6 2 0
Recipe Overall 797 32 98 14 54
Per serving 266 11 33 4.6 18

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Calories 69

Per 1 servings of 3
Protein
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Carbs
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Fat
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Fat
2.8g
Saturated Fat
2g
Cholesterol
9mg
Sodium
197mg
Carbohydrates
8.5g
Fiber
0g
Sugar
1g
Protein
4.7g
Vitamin A
9,390%
Vitamin C
88%
Calcium
167%
Iron
1%

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