Kale Salad Tacos

Edit
5:00

Ingredients Yields 2 tacos

Sign up to customize this recipe & track calories

Instructions

  1. 1
    Chop the kale, cilantro and green onion and toss with the sprouts.
  2. 2
    Warm 2 corn tortillas and spread with 2 Tbs hummus each.
  3. 3
    Fill each taco with 1/2 of the salad mix and sprinkle with seeds.
  4. 4
    Drizzle with salsa and garnish with optional edible flowers.

Step by Step Photos

step 1
Prepare salad mixture.
step 2
Spread hummus on corn tortillas.
step 3
Add salad mixture on top of hummus.
step 4
Then add salsa.
step 5
Optional: Add edible flowers
step 6
Enjoy!

Calorie Breakdown

This kale salad tacos recipe has an estimated 191 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 medium (6") corn tortillas 104 1 21 0 3
4 tbsp hummus 100 6 9 0 5
1 cup kale 32 1 6 0 3
3 tsp cilantro 1 0 0 0 0
1 green onions 10 0 2 1 0
0.5 cup radish sprouts 8 0 1 0 1
1 tbsp pumpkin seeds 56 5 1 0 3
3 tsp sunflower seeds 53 5 2 0 2
4 tbsp salsa 21 0 5 3 1
Recipe Overall 383 18 46 5 17
Per serving 191 9 23 2.3 9

More Recipes

Calories 123

Per 1 tacos of 2
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
5.8g
Saturated Fat
1g
Cholesterol
0mg
Sodium
256mg
Carbohydrates
14.9g
Fiber
3g
Sugar
1g
Protein
5.5g
Vitamin A
2,321%
Vitamin C
27%
Calcium
106%
Iron
2%

Similar Recipes

vegan recipestaco recipesAll Recipes

Comments

Zero, zilch, zip, nada, nothing. No comments.