Kale Protein Shake

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Imported from reddit.com

Ingredients

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Instructions

Read entire recipe at reddit.com

Calorie Breakdown

This kale protein shake recipe has an estimated 466 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
1 cup kale 32 1 6 0 3
1 medium bananas 105 0 27 14 1
0.5 tsp cinnamon - ground 3 0 1 0 0
0.5 cup vanilla almond milk 40 1 7 7 1
1 tsp honey 21 0 6 6 0
1 scoop whey protein chocolate 124 1 3 1 25
1.5 tbsp peanut butter smooth style 141 12 5 2 6
Recipe Overall 466 15 54 30 35
Per serving 466 15 54 29.9 35

More Recipes

Calories 127

Per 1 servings
Protein
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Carbs
{{result.carbs|number:0}}%
Fat
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Fat
4.2g
Saturated Fat
1g
Cholesterol
8mg
Sodium
94mg
Carbohydrates
14.8g
Fiber
2g
Sugar
8g
Protein
9.7g
Vitamin A
1,861%
Vitamin C
29%
Calcium
35%
Iron
1%

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