Kafta Shawarma Chicken Pita Wrap

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45:00

Ingredients Yields 2 pitas

For the chicken

1 clove garlic (minced)
1 pinch salt (to taste)

Pita

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Instructions

  1. 1
    Combine chicken with spices, oil and lime juice.
  2. 2
    Marinate chicken for at least 20 minutes. You can leave over night in refrigerator.
  3. 3
    Over medium heat cook chicken on the stove top.
  4. 4
    Cut chicken into small strips once fully cooked.
  5. 5
    Add to pita, topped with chopped tomatoes, onion and lettuce.

Step by Step Photos

step 1
High protein, low fat pita recipe made with spices and greek yogurt.

Calorie Breakdown

This kafta shawarma chicken pita wrap recipe has an estimated 373 calories per serving, with 2 servings overall.

For the chicken Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
8 oz chicken breasts (boneless, skinless) 284 8 0 0 51
0.25 tsp cajun spices 0 0 0 0 0
0.25 cup plain nonfat greek yogurt 33 0 2 2 6
1 clove garlic 4 0 1 0 0
0.25 tsp, ground cardamom 2 0 0 0 0
1 tsp olive oil 40 5 0 0 0
1 tsp lime juice 1 0 0 0 0
0.25 tsp, ground black pepper 1 0 0 0 0
1 pinch salt 0 0 0 0 0
Pita Calories Fats (g) Carbs (g) Sugar (g) Protein (g)
2 pitas white 339 0 70 0 12
1 medium tomatoes red ripe 25 0 5 4 1
1 cup, shredded romaine lettuce 8 0 2 1 1
2 tbsp, chopped red onions 8 0 2 1 0
Recipe Overall 746 13 83 7 71
Per serving 373 7 41 3.5 35

More Recipes

Calories 121

Per 1 pitas of 2
Protein
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Carbs
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Fat
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Fat
2.2g
Saturated Fat
1g
Cholesterol
22mg
Sodium
161mg
Carbohydrates
13.5g
Fiber
2g
Sugar
1g
Protein
11.5g
Vitamin A
857%
Vitamin C
2%
Calcium
76%
Iron
1%

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